What is a Doula? The word "Doula" comes from the ancient Greek meaning "a woman who serves. A Birth Doula provides continuous comfort, encouragement, and reassurance through respect for women in labor. This includes physical , emotional and informational support for mothers
and their partners before, during and after birth. Techniques utilized include relaxation,
breathing, movement, massage, and positioning to aide labor progress.
A Birth Doula
Recognizes birth as a key experience the mother will remember all her life Understands the physiology of birth and the emotional needs of a woman in labor Assists the woman in preparing for and carrying out her plans for birth Stays with the woman throughout the labor Provides an objective viewpoint, as well as helping the woman get the information she needs to make informed decision Facilitates communication between the laboring woman, her partner and her clinical care providers Perceives her role as nurturing and protecting the woman's memory of the birth experience Allows the woman's partner to participate at his/her comfort level Doulas specialize in non-medical skills and do not perform clinical tasks. Most importantly, doulas do not make decisions for their clients or project their own values and goals onto the laboring woman. My goal is to make every birth I attend an empowering, positive experience.
Benefits of hiring a Doula include:
reduction in the cesarean rate
shorter labor
reduction in epidural requests
reduction in oxytocin use
reduction in analgesia use
reduction in forceps delivery
You may also have improved breastfeeding,
increased time spent with baby,
and decreased postpartum depression
Information obtained from:
Mothering the Mother: How a Doula Can Help You Have a Shorter Easier and Healthier Birth
Klaus, Kennell, and Klaus (1993)
Diksha Berebitsky CD(DONA) , Advanced Holistic Doula, ananddiksha@hotmail.com , 360-455-4566